Absence makes the heart grow fonder... right?
Goodness, sorry for being so MIA, my life has been full lately with school, work, friends and family.
I had a super good day today. Not with my BG's (although that was my fault) but I just had a great attitude all day. The weather here was low seventies, and I was soaking it in after a cold dry winter.
If you follow me on Insta, you know that my transplant friend loaned me her CGM. I am on week two with it, and, in contrast to the inaccuracy the first couple days I used it, it has been almost spot on this week. I run level all through the night (I'm talkin perfect- 90's) and haven't had it alert me to a low yet! I actually still have yet to experience a night time low- Thank you Jesus! So back to the CGM. I'm learning just how bad of a carb counter I am... When I have exact carb info (right off a box) I raise to around 130, then level out to 100's or 90's, but when I'm guessing....shew momma. I've hit 200's a couple times this week. The reason my BGs were off today? Well there are a couple.
Reason #1) I ate a quinoa bar for breakfast and its like oatmeal- Spikes my BG, then drops below 70 a couple hours later. I know now (thanks to some info from fellow type ones- Yay community!) that I should've had a spoonful of PB or some other protein to prevent that spike and drop.
Reason #2) Reason two is that I made some bad decisions. I ate some trail mix during class and later drank some of a starbuck's frappechino without blousing....... We are just going to leave that at "Do better next time", K?
Even with a funky BG day, I've been a happy girl. My room is clean and half of my laundry is clean and put away (yes, only half. Don't act like your perfect). And I am done with all my major assignments in all 3 of my classes! Now to just tackle finals!
I've been kinda interested in smoothies lately, but discovered I cant handle the ones that contain banana... I just cant do it. Its already such a mushy fruit...mushing it up more in a smoothie...just...bad idea.
So tonight I made my own smoothie concoction (instead of following a recipe)...
I bloused 46 carbs, we will see how my BG handles it.
***UPDATE*** Ended up with super bad low right before bed. I'll probably cut that carb count in half next time!!!
I hope to do a Dexcom review pretty soon, and tell yall all about the JDRF women of type one conference I attended last weekend. So hopefully there will be more to come! Stay tuned!
~Slacking T1D
P.S. This weeks resolution? No sweets. And no meals over 45 carbs. That one skirt just isn't fitting right.... ya know what I mean?
P.P.S My Lantus alarm just rang for the third time...should probably add "Take Lantus on time" to the above resolutions...
Goodness, sorry for being so MIA, my life has been full lately with school, work, friends and family.
I had a super good day today. Not with my BG's (although that was my fault) but I just had a great attitude all day. The weather here was low seventies, and I was soaking it in after a cold dry winter.
If you follow me on Insta, you know that my transplant friend loaned me her CGM. I am on week two with it, and, in contrast to the inaccuracy the first couple days I used it, it has been almost spot on this week. I run level all through the night (I'm talkin perfect- 90's) and haven't had it alert me to a low yet! I actually still have yet to experience a night time low- Thank you Jesus! So back to the CGM. I'm learning just how bad of a carb counter I am... When I have exact carb info (right off a box) I raise to around 130, then level out to 100's or 90's, but when I'm guessing....shew momma. I've hit 200's a couple times this week. The reason my BGs were off today? Well there are a couple.
Reason #1) I ate a quinoa bar for breakfast and its like oatmeal- Spikes my BG, then drops below 70 a couple hours later. I know now (thanks to some info from fellow type ones- Yay community!) that I should've had a spoonful of PB or some other protein to prevent that spike and drop.
Reason #2) Reason two is that I made some bad decisions. I ate some trail mix during class and later drank some of a starbuck's frappechino without blousing....... We are just going to leave that at "Do better next time", K?
Even with a funky BG day, I've been a happy girl. My room is clean and half of my laundry is clean and put away (yes, only half. Don't act like your perfect). And I am done with all my major assignments in all 3 of my classes! Now to just tackle finals!
I've been kinda interested in smoothies lately, but discovered I cant handle the ones that contain banana... I just cant do it. Its already such a mushy fruit...mushing it up more in a smoothie...just...bad idea.
So tonight I made my own smoothie concoction (instead of following a recipe)...
- Frozen strawberries
- Fresh blueberries
- Plain greek yogurt
- Unsweetened vanilla almond milk
- Honey
- Vanilla extract
I bloused 46 carbs, we will see how my BG handles it.
***UPDATE*** Ended up with super bad low right before bed. I'll probably cut that carb count in half next time!!!
I hope to do a Dexcom review pretty soon, and tell yall all about the JDRF women of type one conference I attended last weekend. So hopefully there will be more to come! Stay tuned!
~Slacking T1D
P.S. This weeks resolution? No sweets. And no meals over 45 carbs. That one skirt just isn't fitting right.... ya know what I mean?
P.P.S My Lantus alarm just rang for the third time...should probably add "Take Lantus on time" to the above resolutions...
you are an amazing young woman! such a big blessing to me!
ReplyDeleteps: don't ever skip bolising! ;0)
love,
momma
LOL I agree with your momma...you are an amazing young woman! loveyou!
ReplyDelete